Welcome to my anonymous journal of mental health I have been going through therapy since 2016. My diagnoses are Anxiety and Schizoaffective Disorder. Here you will find my musings of mental health involving Schizophrenic symptoms, Depression, suicidal ideation, self-harm urges, and other related topics.
This blog contains posts about self-harm and suicide. I advise caution when reading. Not all posts have “trigger warnings.” I always warn about pictures but I do not feel the need to warn about content due to the nature of this blog.